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554,359 Lbs
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O-Inspired

Jennifer wrote Jan 07, 2009 : There is a lot going on in my head these days.  Even when I am trying to sleep.  I was awake at 5 AM and just could not go back to sleep.  So I got up and have a nice warm bath....bergamont and lemon scented oils. and the clarifying light of one c... more »
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just doing my best

Jennifer wrote Dec 10, 2008 : These days I am afraid to eat and for a variety of reasons and some are not obvious, I have no energy to exercise.  Obviously some days I have less energy because I have not eaten so much, but then other times I feel like I have so much energy and I... more »
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Constipation

Jennifer wrote Nov 10, 2008 : If you do not have a problem with constipation, then great.  But anyone who has a problem knows how uncomfortable it is and dealing is ESSENTIAL - both for your sanity/comfort and for your health.  I write this here because it has come to my atten... more »
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Hope

Jennifer wrote Nov 05, 2008 : Just a question.....  "All villages matter !!!"  - Who said this?  Barak Obama or Colin Powell? Changing, inclusive, beaUtiful America !!! We are a huge group with interesting ideas here at Buddyslim and though sometimes we disagree, we ar... more »
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What has been working for me

Jennifer wrote Nov 04, 2008 : Firstly I will be reading blogs as soon as I can.  And I know there are some ladies I need to go back and read some of your older blogs.  I miss you and I have not forgotten about you.  I have just needed to do some things and refocus and I am one... more »
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Serotonin/The Plan

Jennifer wrote Oct 26, 2008 : So I found a fantastic new show (new to me) and I love that it is only 20 some minutes to watch one episode and yet it is nearly 20 minutes of smiling and laughing and this feels so wonderful.   Increased SEROTONIN !!! The Big Bang Theory is so ... more »
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Flossed, brushed, tea time, chocolate, activity, accountability

Jennifer wrote Oct 16, 2008 : So the last food hit my lips at 7:45 which is too late to be eating for me, but life happens.  Teeth are brushed and flossed and I am sipping on my decaf green tea. Did my tea inventory because I want to get back to replacing the careless snackin... more »
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Intuitive Eating...

Jennifer wrote Sep 21, 2008 : FIRST: Thank you to my buddies who were there for me at various times.  You are so fantastic !!! Second: Intuitive Eating -  This is truly the only way for me!  That without saying, I have needed to just keep in mind points because I am either ... more »
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Addictions & Distractions

fatfree wrote Sep 16, 2008 : I've gone without peanut butter M&Ms for two days. One more day and the habit's kicked, right? Isn't three days the time it takes to rid your body of an addictive substance like candy, soda or ice cream. So far I've only thought about these fo... more »
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Coffee Saga

loveitlite wrote Sep 09, 2008 : I did the deed...ordered the frozen sugary caffinated yum-yum from the cafe near the University.  How cool is it to show up to class with coffee?! It makes the University/Grad School experience.  So I only pulled into the drive thru because I knew ... more »
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Technorati tag: cravings|energy